Avoiding grief only makes things worse.

Aaaaaand we’re back!

It feels like there’s this widespread expectation to be available all the time, and not just at work...

Running in quicksand… that’s what it’d felt like. I’d just wanted to close the gap between the me I ...

It’s hard to come to terms with the gap between where you are and where you want to be. I’ve always ...

For as much mental clarity as running gives me, I hadn’t felt driven to do it much anymore. Which is...

You’re not responsible for what other people think of you.

Can we cool it with the rush to add more just because we can?

“When’s the last time you cried out of happiness?”

You know when you’re talking to somebody and you can tell they think you’re full of shit… but they h...