Most days, I’m somewhere between deleting myself from the internet entirely and knowing I’ll show up...

Purposefully throwing away a life you’ve worked hard for might be controversial, but I dreamt of bur...

I don’t care how easy social media makes it to keep in touch. A few years ago, I wanted to delete it...

For years I felt pulled between chasing what I love, doing what I’m good at, and searching for a way...

Ten years ago I wrote a poem about appreciation. Today, I’m sharing it with you. The morning air was...

Last week, I swore I saw Rick Rubin on the side of the highway. Yes, 8x Grammy award-winning music p...

About 10 years ago, my best friend answered the phone when I was in the middle of a mental health cr...

Ten years ago I wrote a poem about climbing out of rock bottom. Today, I stared at the white words e...

I was five when I learned a lesson in dishonesty that I wouldn’t unlearn until my twenties. The sad ...

I thought maybe I’d imagined it. Until I heard it again. Then, in the darkness, I listened closer an...

At first I thought I was crazy. When the door to the coffee shop closed behind me and I stepped towa...

So when you’re scared of the unknown? Connect with others by sharing your experiences. Don’t fall ba...