Purposefully throwing away a life you’ve worked hard for might be controversial, but I dreamt of bur...

I don’t care how easy social media makes it to keep in touch. A few years ago, I wanted to delete it...

Six years ago, a traumatic brain injury from a snowboard accident forced me to completely reevaluate...

The morning air was already thick, promising another hot summer day in Vermont—even though it wasn’t...

It feels harder than ever to be seen for who you are.

About 10 years ago, my best friend answered the phone when I was in the middle of a mental health cr...

The problem with shielding yourself is that you trap your pain inside, with no way out. I’m grateful...

The truth I’m beginning to accept is that I’ve always been more afraid of succeeding than failing. A...

Being honest with yourself means acting like your own best friend. There’s nobody in this life you’l...

We need to teach people that collaboration earns approval instead of teaching them that conquering d...