Years ago during a mountain-guiding clinic, I learned a lesson on throttling my potential I'll never...

Mean it like you say it... that just sounds better to me. Say it like you mean it always felt like d...

I've been thinking about how knowing stuff and putting it into practice are two different things—thr...

Cold, dark mornings make me feel the most like myself. Yes, I realize that could use a bit of clarif...

Getting a pocket notebook and a pen was the second-best thing I ever did for my ADHD… the first was ...

At the doctor's yesterday, he'd looked at me with inquisitive eyes when I floated a pretty big thoug...

Today, I sat at my desk in disbelief. With the wind howling and snow spraying across the windows of ...

I've noticed a shift happening in how we communicate. All of us. I don't fully know what that means ...

I don't know what it is about falling snowflakes that makes silence sound so good, but it's always b...

The first time I called 911 I could barely speak. I'd been with my dad, driving home after a weekend...

It wasn't even light out yet, but somehow we'd fully opened this can of worms. In a rare role revers...

Let me say up front that this feels silly, but I'm doing it anyway... giving myself a performance re...