Your whole direction in life can change in a single week, if you let it.

Getting a pocket notebook and a pen was the second-best thing I ever did for my ADHD… the first was ...

It wasn't even light out yet, but somehow we'd fully opened this can of worms. In a rare role revers...

Let me say up front that this feels silly, but I'm doing it anyway... giving myself a performance re...

Running in quicksand… that’s what it’d felt like. I’d just wanted to close the gap between the me I ...

Today, while sitting in a coffee shop with rain splattering the windows, I thought back on this past...

I'm tired, but invigorated, by a string of life-shifts lately. So today, I'm switching things up.

Something's changing. I don't fully know what it is yet but maybe that's my problem; always trying t...

I'm usually very aware of my surroundings, but I'm not even sure if that's helpful anymore.

Choice of perspective. That's what I'm thinking about today.

Today marks a whole month without the Substack app. In its absence, one thing has become supremely c...

I wrote my morning pages on my typewriter for the first (and maybe last) time. I've been typing shor...