I'm eating lunch today when I get a taste of my own medicine.

Hey, I’m Caleb. Welcome to my new column, Breaking Trail.

I recently started posting a monthly "what I'm up to" blurb on my personal website.

For the past few years, I’ve dreamt of finally getting back in shape. Winning the never ending game ...

I used to carry a fake ID in my wallet.

There's a drill we used to do in high school football that I only now realize applies to life.

When I started my daily column, it was a course-correction and I didn't fully understand the downstr...

Consuming art is one thing, digesting it is another. Creating depends on both, and all of that requi...

Today, I was proven right.

My health wasn't all that suffered from my multi-year career sprint.