This experiment began three years ago. In 2024, I’ve seen the payoff.
In simplest terms, I hoped to achieve consistency as a means of reducing daily stress and increasing my overall mood.
Mostly, I really wanted to unlock some progress on goals I’d set my sights on long ago. Things like feeling healthy and capable in my day-to-day life, finding a greater sense of stability, and building sustainable routines to keep it up for the long haul.
onward.
-dmac