Becoming Unobstructed

The Alpha Male Antidote

Written by Derek MacDonald | July 30, 2025

The Unobstructed Podcast: Episode 25

The Alpha Male Antidote by Derek MacDonald

Visible vulnerability is a staple of masculinity.

Read on Substack

 

I have such beef with what the whole “alpha male” charade does to developing brains. It’s harmful, not helpful. Encouraging people to act like that is total bullshit.

Rachael and I dive deep into emotional vulnerability, the societal expectations of masculinity, and how suppressing ourselves can impact our personal and professional lives in the episode above. You can also listen on SpotifyApple Podcasts, and Amazon Music.

onward.

-dmac

P.S. If someone came to mind while reading, why not share it with them? That helps me grow this thing so we can keep doing it. I appreciate the support—it means a lot!