Becoming Unobstructed

How to Coach Yourself Through the Worst Weeks (and what it really sounds like)

Written by Derek MacDonald | January 17, 2023

How to Coach Yourself Through the Worst Weeks (and what it really sounds like). by Derek MacDonald

5 ways to keep going when you want to quit.

Read on Substack

 

 

Perseverance is not the same as pressing the gas pedal to the floor, and resilience is not the same as overriding the urge to let up on the gas.

Perseverance is a willingness to develop resilience. Resilience means choosing a growth mindset — actively looking for growth opportunities. Sometimes opportunities for growth are hard to find. Other times, they stare us in the face but are hard to accept.

The bigger the uncomfortable truth, the more likely you need to hear it. Resilience depends on persistent perseverance. So, how do you build resilience?

onward.

-dmac