81 days in a row of writing these (126 including the pre-MAP Year test phase) and I almost skipped today. Almost.
I'm having a pretty shitty day. The phrase "if you don't have anything nice to say, don't say anything at all" keeps circling through my head. I went back and forth, telling myself to sleep it off—that tomorrow's a new day and all that jazz. But I found something to say, so here I am. I'll let you decide if it's nice or not.
That original quote about holding your tongue is widely credited to the Disney movie Bambi, which I didn't know—or didn't remember—until I looked it up while writing this. The line gets said by Thumper, and actually reads "If you can't say something nice, don't say nothin' at all."
I call bullshit.
I remember watching Bambi a lot on VHS as a kid. In fact, I'm pretty sure my mom still has it in a box somewhere. Consciously from that movie or not, that phrase became somewhat of a guiding mantra in my life. It's just that nobody thought to tell me that it applied when talking to myself, too. For years I swallowed my true feelings to appease the people around me. I learned to prioritize their well-being ahead of my own, and my inner dialogue turned ugly for decades. I became my own biggest critic and my reviews were scathing.
I'm writing this because I promised myself I'd show up every day for one year. If I were to heed Thumper's words and choose to "say nothin' at all", I'd be prioritizing the comfort of others at the expense of my own wants, needs, and ambitions. I don't do that anymore.
So, yes, today sucked. And, yes, tomorrow is a new day.
Both are true.
But I no longer ditch myself to accommodate others. Let this be your permission slip if you need that reminder as well.
Keeping the promises you make to yourself is the most effective way to build trust. That requires honesty. And honesty means saying things that are uncomfortable sometimes. What's something you haven't been honest with yourself about?
onward.
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